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Manish Bhatia
Posts
Mindfulness Matters to those who practice
Mindfulness matters : Some of us do know this , some have heard about it & some are completely unaware about the practice. Yet Mindfulness...
I am here to listen to you in these testing times.
Today’s Day of Social Distancing Yes,it’s testing time all over the globe because #Corona is spreading fast and #SocialDistancing is the need of hour. Fair Enough ! And many...
The Affirmation of Mindful Parenting
What is Mindful Parenting & what are the Affirmations? To understand this, let’s deep dive briefly into “Mindfulness” – A practice that helps us to...
6 Steps to Counter Depression !
Many a times, I have been asked about Depression ! This is an importantly eternal topic all over the globe – How to counter or...
The Art of Accepting – Can it be Inspiring enough to bring Happiness?
Acceptance , whether you have to accept someone else or your own self, this is difficult. Yes, it certainly is difficult to learn the art...
The Art of Accepting – Is it too difficult?
Acceptance , whether you have to accept someone else or your own self, this is difficult. Yes, it certainly is difficult to learn the art...
Mindfulness & Sensory Organs – The Relation!
The relationship of mindfulness (the art of developing non-judgmental attention towards self & others, which results in mind relaxation) & sensory organs is very important...
Are you Sleeping Enough or Good Enough?
That’s the next question you should be asking yourself. But before asking, the realization is important whether you are sleeping enough or Good Enough. In...
Have you muted your Notifications today?
I asked someone whom I met very recently “Have you muted your Notifications today?” The usual look & the obvious question was “What is it...
Are we on Auto Pilot? Is it Good or Bad?
Auto Pilot, as the name suggests, is way of performing activities, where we do not have to think much or not at all, if I...